Taking your daily dose of mushrooms doesn't have to be with capsules or coffee. There are creative ways to add a brain or immunity boost to just about every delicious recipe!
Get ready for a delightful vegan dessert that combines the warm, comforting flavors of pumpkin pie with the creamy goodness of pudding. This Vegan Pumpkin Pie Pudding is the perfect treat for a cozy autumn evening or a festive Thanksgiving gathering. It's easy to make, and you'll be amazed at how closely it resembles the classic pumpkin pie, minus the crust! Plus with added turkey tail mushroom powder, you get the immune boost you need to get through the holidays.
Prep Time: 15 minutes Chill Time: 2 hours Servings: 6
Ingredients: For the Pudding Base:
1 can (15 oz) of pumpkin puree
1/2 cup of brown sugar
3 tablespoons of cornstarch
1 1/2 cups of coconut milk (or any plant milk of your choice)
1 teaspoon of pure vanilla extract
11/2 teaspoons of Pumpkin Pie Spice
1 teaspoon of turkey tail mushroom extract powder
A pinch of salt
For the Topping: Coconut whipped cream (click here for coconut whipped cream recipe with Tremella mushrooms)
Crushed vegan graham crackers for garnish
A sprinkle of cinnamon
Instructions:
In a medium saucepan, whisk together the cornstarch and brown sugar until well combined.
Slowly pour in the almond milk while continuously whisking to ensure there are no lumps. Heat the mixture over medium heat.
Add the pumpkin puree, vanilla extract, pumpkin pie spice and turkey tail to the saucepan. Stir well to combine.
Continue to cook the mixture over medium heat, stirring frequently, until it thickens to a pudding-like consistency. This should take about 8-10 minutes.
Once the pudding is thick and creamy, remove it from the heat. Add a pinch of salt and stir to incorporate.
Carefully transfer the pudding into individual serving dishes or small jars.
Let the pudding cool at room temperature for about 15 minutes, then refrigerate for at least 2 hours to set and chill.
When you're ready to serve, top each pudding with a generous dollop of coconut whipped cream.
Sprinkle a bit of crushed vegan graham crackers over the coconut cream to mimic a pie crust, and add a touch of extra cinnamon for a finishing touch.
Serve your Vegan Pumpkin Pie Pudding Extravaganza and watch the smiles light up around the table. Enjoy the delicious fusion of pumpkin pie and pudding!
Note: Feel free to get creative with the toppings by adding a drizzle of maple syrup, chopped nuts, or even some dairy-free chocolate chips. The possibilities are endless, and your guests will love personalizing their pudding creations.
Turkey tail mushrooms are renowned for their remarkable health benefits. They're packed with potent compounds like polysaccharides and beta-glucans that fortify your immune system. These natural defenders help your body ward off infections and diseases. Additionally, turkey tail mushrooms are loaded with antioxidants that combat harmful molecules and reduce inflammation, which is like the body's way of fighting damage. These mushrooms also contain prebiotic substances, which act as nourishment for the beneficial bacteria in your gut, promoting a healthy digestive system. By supporting your immune system, fighting inflammation, and fostering gut health, turkey tail mushrooms play a vital role in overall well-being.
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